Chicken Avocado Lime Salad
Author: Kari - CookingUpClean
Recipe type: Salads
Serves: 1 serving
- 4 oz grilled chicken breast, sliced into strips (unsalted for low sodium)
- ½ avocado, diced
- 1 small carrot, julienned
- 1 cup or more salad greens like spinach, romaine or butter lettuce
- sprinkle of chopped cilantro and slivered almonds*
- AVOCADO LIME DRESSING:
- ¼ cup plain greek yogurt (or use mayonnaise for dairy free)
- ½ avocado
- 1 tablespoon lime juice
- ¼ cup water (or more if you want it thinner consistency)
- ⅛ teaspoon garlic powder
- ⅛ teaspoon onion powder
- ⅛ teaspoon pink himalayan salt (optional)*
- Place salad ingredients in a bowl or layer on a plate with greens on bottom.
- Make dressing by combining all dressing ingredients in a blender and puree until smooth. Add more water if desired for a thinner consistency.
- Toss salad with dressing.
- Leftover dressing will keep in fridge for about a week.
Omit salt for low sodium and be sure almonds are unsalted = 140mg per serving
Calories: 421 Fat: 23g Carbohydrates: 23g Sodium: 365mg* Fiber: 12g Protein: 35g
Recipe by at https://www.cookingupclean.com/chicken-avocado-lime-salad/
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