Chicken Avocado Lime Salad
 
Prep time
Total time
 
Author:
Recipe type: Salads
Serves: 1 serving
Ingredients
  • 4 oz grilled chicken breast, sliced into strips (unsalted for low sodium)
  • ½ avocado, diced
  • 1 small carrot, julienned
  • 1 cup or more salad greens like spinach, romaine or butter lettuce
  • sprinkle of chopped cilantro and slivered almonds*
  • AVOCADO LIME DRESSING:
  • ¼ cup plain greek yogurt (or use mayonnaise for dairy free)
  • ½ avocado
  • 1 tablespoon lime juice
  • ¼ cup water (or more if you want it thinner consistency)
  • ⅛ teaspoon garlic powder
  • ⅛ teaspoon onion powder
  • ⅛ teaspoon pink himalayan salt (optional)*
Instructions
  1. Place salad ingredients in a bowl or layer on a plate with greens on bottom.
  2. Make dressing by combining all dressing ingredients in a blender and puree until smooth. Add more water if desired for a thinner consistency.
  3. Toss salad with dressing.
  4. Leftover dressing will keep in fridge for about a week.
Notes
Omit salt for low sodium and be sure almonds are unsalted = 140mg per serving
Nutrition Information
Calories: 421 Fat: 23g Carbohydrates: 23g Sodium: 365mg* Fiber: 12g Protein: 35g
Recipe by at https://www.cookingupclean.com/chicken-avocado-lime-salad/