Shitake Green Beans
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Sides
Cuisine: Paleo, gluten-free, dairy-free
Serves: 4 servings
Ingredients
  • 1 cup shitake mushrooms, sliced
  • 1 Tbsp olive oil or sesame oil
  • 12-16 oz fresh green beans, ends trimmed
  • 1 green onion, roughly chopped
  • ¼ tsp pink himalayan salt (try using smoked salt if you have it)
  • pepper, to taste
  • parmesan (optional) garnish (omit for low sodium)
Instructions
  1. In a medium saucepan, start some water boiling. Once water is boiling, add green beans and cook until tendercrisp. About 4-5 minutes.
  2. Place oil and shitake mushrooms in a medium frying pan and sauté until the shrooms give up most of their moisture or even start to crisp a little.
  3. Add chopped green onion to the mushrooms and give a quick stir.
  4. Once beans are cooked, drain and add beans to the pan with the mushrooms and onion.
  5. Toss with salt and pepper.
  6. Top with grated parmesan if desired and serve.
Nutrition Information
Calories: 67 Fat: 4g Carbohydrates: 8g Sodium: 117mg Fiber: 3g Protein: 2g
Recipe by at https://www.cookingupclean.com/shitake-green-beans/