Country Breakfast Sausage
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Serves: 10 sausages
Ingredients
  • 2 pounds ground pork, chicken, or turkey
  • 1 teaspoon Himalayan pink salt or smoked salt
  • 1 teaspoon dried sage
  • ½ teaspoon black pepper
  • ½ teaspoon ground coriander seed
  • ½ teaspoon cayenne pepper
  • ½ teaspoon paprika
  • ½-1 teaspoon garlic powder
  • ¼ teaspoon thyme
Instructions
  1. In a large bowl, combine ground meat and all spices. The best way to do this is with your hands to be sure spices are evenly blended.
  2. Form sausage into patties.
  3. Cook on medium heat about 15 minutes flipping a few times until cooked through with a nice crust and juices run clear.
Notes
Recipe can easily be halved. Or just refrigerate/freeze leftovers!
Nutrition Information
Serving size: 1 patty Calories: 241 Fat: 19g Carbohydrates: 1g Sugar: 0g Sodium: 131mg Protein: 15g
Recipe by at https://www.cookingupclean.com/country-breakfast-sausage/