Creamy Chicken Wild Rice Soup {Dairy-Free}
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Soups
Serves: 8
Ingredients
  • 1.5 pounds chicken breast, diced (or about 4 cups), uncooked
  • 4-8 slices of all natural uncured bacon, diced and uncooked
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 4 celery stalks, diced
  • 3 carrots, peeled and diced
  • 3 garlic cloves, minced
  • 1 teaspoon poultry seasoning
  • ¼ teaspoon ground black pepper
  • 1 cup wild rice
  • 2 quarts low sodium chicken stock/broth
  • 2 cups water
  • 1 cup unsweetened dairy free milk of any kind (almond milk tastes great!)
  • ½ cup gluten free all purpose flour (or regular flour if preferred)
  • 2 green onions, sliced for garnish (optional)
  • salt to taste
Instructions
  1. In a large stockpot, add chicken, bacon, onion, celery carrots, garlic, poultry seasoning and pepper with the olive oil.
  2. Saute until veggies begin to soften and the chicken and bacon are cooked.
  3. Add wild rice, stock and water.
  4. Simmer about 45 minutes until rice is tender.
  5. Whisk flour with the milk until flour is evenly combined.
  6. Pour milk and flour mixture into the stockpot and heat until soup has thickened.
  7. Serve hot with green onions as garnish.
Notes
If the soup ends up too thick, just thin it out to the desired consistency with a little water.
Nutrition Information
Calories: 228 Fat: 8g Carbohydrates: 15g Sodium: 293mg Protein: 25g
Recipe by at https://www.cookingupclean.com/creamy-chicken-wild-rice-soup-dairy-free/