Dairy Free Bircher Muesli
 
Prep time
Total time
 
Author:
Recipe type: Breakfast
Cuisine: dairy-free, gluten-free
Ingredients
  • 3 tablespoons steel cut oats
  • 3 tablespoons sliced almonds
  • 2 tablespoons dried cranberries
  • 2 teaspoons flax
  • 1 teaspoon orange zest
  • dash of cinnamon
  • ½ apple, grated
  • splash of lemon juice
  • 1 tablespoon honey
  • ⅓ cup coconut milk kefir (or coconut milk, almond milk or yogurt thinned out with milk, or cream)
Instructions
  1. Place all dry ingredients in a jar or bowl.
  2. Grate the apple and stir into dry ingredients.
  3. Mix together lemon juice, honey and kefir.
  4. Pour kefir mixture over dry ingredients and stir well.
  5. Refrigerate overnight.
Notes
Feel free to use any combination of nuts or dried fruits and seeds that you like! You may wish to increase the liquid if you add additional dry ingredients.
Nutrition Information
Calories: 373 Fat: 16g Carbohydrates: 58g Sodium: 76mg Fiber: 9g Protein: 9g
Recipe by at https://www.cookingupclean.com/bircher-muesli/