Baked Sweet Potato Fries
Author: Kari - CookingUpClean
Recipe type: Sides
Serves: 4-6 servings
- 4 sweet potatoes
- olive oil, approx 1-2 tablespoons
- water for soaking
- 3 teaspoons Cajun seasoning blend, no salt added, or seasonings of your choice!
- Peel sweet potatoes and cut them into long thin fingers.
- Fill a mixing bowl with cold water and place fries in the water for 30 minutes.
- Preheat oven to 450 degrees.
- Drain water and dry fries on a kitchen towel.
- Toss fries in enough olive oil to coat along with the seasoning.
- Spread fries onto an ungreased baking sheet in a single layer.
- Bake for about 20 minutes turning fries a couple times during baking.
Serving size: 1 potato Calories: 158 Fat: 5g Carbohydrates: 26g Sodium: 72mg Fiber: 4g Protein: 2g
Recipe by at https://www.cookingupclean.com/baked-sweet-potato-fries/
3.5.3239