Three Onion Dip
Prep time
Total time
Author: Kari - Cooking Up Clean
Recipe type: Sauces and Dips
Serves: about 1 cup
Ingredients
- ½ cup homemade or all natural mayonnaise
- ¼-1/2 cup coconut milk or coconut milk kefir (to desired consistency)
- ½ white onion, finely diced
- 1 shallot, finely diced
- 1 tablespoon chives
- 1 clove garlic, minced
- 1½ teaspoons worcestershire sauce
- ½ teaspoon pink himalayan or smoked salt
- ⅛ teaspoon pepper
Instructions
- Sauté white onion and shallot in saucepan with a bit of olive oil until they become translucent.
- Combine all ingredients together in a small dish and stir to combine.
- Serve with your favorite veggie chips!
Notes
You can substitute the coconut milk with sour cream if you like a little dairy in your life
Nutrition Information
Serving size: 2 tablespoons Calories: 165 Fat: 11g Carbohydrates: 16g Sodium: 122mg Fiber: 2g Protein: 2g
Recipe by at https://www.cookingupclean.com/onion-dip/