Ginger Grilled Scallops
Author: Kari - CookingUpClean
Recipe type: Main Dishes
Cuisine: paleo, gluten-free, dairy-free
Serves: 4
- 1 pound scallops, fresh or frozen and defrosted
- 2 teaspoons fresh grated ginger
- 1 tablespoon tamari (or soy sauce, or coconut aminos)
- 1 tablespoon honey
- 1 teaspoon crushed red chili pepper
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 2 tablespoons cilantro, chopped
- Soak defrosted or fresh scallops in a salt water bath for 30 minutes (optional).
- Combine all sauce ingredients in small bowl.
- In a separate bowl, pour most of sauce over scallops and stir until evenly coated.
- Thread scallops onto shish kabob sticks.
- Grill scallops over moderate heat for about 2 minutes per side. Baste with remaining sauce while grilling and just before serving.
You can also sauté these in a cast iron griddle on stovetop for the same amount of time.
Calories: 89 Fat: 5g Carbohydrates: 11g Sodium: 263mg Fiber: 0 Protein: 24g
Recipe by at https://www.cookingupclean.com/ginger-grilled-scallops/
3.5.3236