Pina Colada Peach Smoothie

pina colada ginger smoothie

Every year for the past ten years, we’ve held a garage sale at our house over mother’s day weekend.  It was tradition in the neighborhood we had lived in. Last year was the last garage sale as we’ve moved to an acreage and it’s gotten me feeling a bit off.  The neighborhood garage sales were a group of nearly 200 sales going on at the same time.  The streets were lined with food vendors, neighbors chatting and having bonfires, and it was just such a fantastic weekend.  I miss it already.  Of course we can still go to the sales and party it up with the neighbors but it just wouldn’t be quite the same. Instead, we’re taking our littles (or not so littles anymore) to the farm so they can help lead train their show animals for the fair. It’s going to be a crazy warm weekend too which is going to feel downright tropical. Since I’ve got palm trees on the mind, I prepared an awesome tropical inspired pina colada peach smoothie.

This smoothie has the traditional pineapple and coconut milk for pina colada flavor but then gets a little kick of fun flavor from either a pinch of ginger or a cardamom. I round out the flavors with a touch of peach to bring you a sipping delicious pina colada peach smoothie!

Pina Colada Peach Smoothie
 
Prep time
Total time
 
Author:
Recipe type: Breakfast
Serves: 1
Ingredients
  • ½ cup fresh or canned pineapple, diced
  • ½ peach (or use about 6 frozen slices)
  • ½ cup coconut milk
  • ¼ cup pineapple juice (can add more to make smoothie thinner if desired)
  • Pinch of ground ginger or cardamom
Instructions
  1. Place all ingredients in a blender and blend until smooth!
Nutrition Information
Calories: 98 Fat: 2g Carbohydrates: 27g Sodium: 20mg Fiber: 3g Protein: 1g


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