Smoky Guacamole

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It’s been an insanely busy week.  We are in the process of putting our house on the market so it’s been chaotic to say the least.  I’m so tired of cleaning and organizing that I could scream. AAAAGGGHH!!!  Oh, that’s better. Now if the kids could just stop making things messy and fingerprinting all of the windows mere moments after I’ve washed them, it’d be great! Between the house listing stuff and keeping an eye out for potential places for us to move to, I haven’t been cooking much this week but rather have fallen back on the ol’ stand-by’s. That’s not necessarily a bad thing. Especially when it’s taco salad and it has a heaping mound of homemade smoky guacamole on top of it.

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Smoky guacamole is really just a simple twist on the classic.  I like the taste of pretty much smoked anything so instead of plain old salt, I put in a lovely smoked salt. It’s one of my new favorite discoveries. It’s awesome on all kinds of veggies, tossed into soups, or on grilled meats.  It’s super fantastic in guacamole too.  Since it’s fall-sports-are-on-tv-but-I-don’t-really-watch-them season, I figure those of you who do, may appreciate a little twist on a healthy fresh dip. So raise that tortilla chip and cheers for smoky guacamole!

Rustic Smoky Guacamole
 
Prep time
Total time
 
Author:
Recipe type: Appetizer
Serves: 3 cups
Ingredients
  • 3 ripe avocados
  • ½ white onion, diced
  • 2 garlic cloves, minced or finely chopped
  • 1-2 jalapeños, seeded and finely diced
  • 1 tablespoon cilantro, finely chopped
  • 2 tablespoons lime juice
  • ½-1 teaspoons smoked salt (for low sodium, reduce to ¼ tsp)
Instructions
  1. Scoop out avocado from its shell, discard the pit, and place in a bowl.
  2. Roughly smash avocados with a fork.
  3. Add remaining ingredients and stir to combine.
  4. Serve with tortilla chips or fresh veggies.
Notes
If you don't have smoked salt, you can add ¼-1/2 teaspoon natural liquid smoke seasoning

* For low sodium, reduce salt to ¼ teaspoon = 105mg per ½ cup serving
Nutrition Information
Serving size: ½ cup Calories: 136 Fat: 11g Carbohydrates: 11g Sodium: 204mg* Fiber: 6g Protein: 2g

 

 


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