Tag: probiotic

Coconut Milk Kefir

Coconut Milk Kefir

Yiy, what a week. I’m certainly glad last week has passed and we’re on to greener pastures. Halloween was fun though.  We took the kids to my mom and dad in-law’s neighborhood to do some hardcore trick-or-treating.  The kids filled their buckets to overwhelmingly full […]

Water Kefir

Water Kefir

Many people aren’t familiar with water kefir (or kefir soda). It’s not something you can typically find in a grocery store but its relative, traditional kefir made with milk, can often be found in larger supermarkets.  Kefir is a probiotic beverage consisting of an incredibly healthy blend […]


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