Zucchini Pomodoro
Author: Kari - CookingUpClean
Recipe type: Main Dishes
Serves: 2 servings
- 3 zucchini squash or yellow squash
- 2 garlic cloves, minced
- 1 cup diced, cooked chicken (optional)
- 2 tomatoes, diced (or use 1, 15oz can petite diced tomatoes)
- 4 petite artichoke hearts, diced
- 10 basil leaves, chopped into ribbons
- ¼-1/2 teaspoon salt to taste
- ground black pepper to taste
- olive oil for sautéing
- Twist zucchini through a spiralizer to create noodles.
- Place noodles in a tea towel or paper towels and give them a good squeeze to eliminate excess water.
- Sauté noodles and garlic in a lightly oiled pan for 2-3 minutes until they start to reduce.
- Add all remaining ingredients and sauté until warmed though and noodles are al dente.
Calories: 141 Fat: 2g Carbohydrates: 20g Sodium: 656mg Fiber: 6g Protein: 16g
Recipe by at https://www.cookingupclean.com/zucchini-pomodoro/
3.5.3236