Zucchini Pomodoro
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Main Dishes
Serves: 2 servings
Ingredients
  • 3 zucchini squash or yellow squash
  • 2 garlic cloves, minced
  • 1 cup diced, cooked chicken (optional)
  • 2 tomatoes, diced (or use 1, 15oz can petite diced tomatoes)
  • 4 petite artichoke hearts, diced
  • 10 basil leaves, chopped into ribbons
  • ¼-1/2 teaspoon salt to taste
  • ground black pepper to taste
  • olive oil for sautéing
Instructions
  1. Twist zucchini through a spiralizer to create noodles.
  2. Place noodles in a tea towel or paper towels and give them a good squeeze to eliminate excess water.
  3. Sauté noodles and garlic in a lightly oiled pan for 2-3 minutes until they start to reduce.
  4. Add all remaining ingredients and sauté until warmed though and noodles are al dente.
Nutrition Information
Calories: 141 Fat: 2g Carbohydrates: 20g Sodium: 656mg Fiber: 6g Protein: 16g
Recipe by at https://www.cookingupclean.com/zucchini-pomodoro/