Spicy Yogurt Dip
Author: Kari - CookingUpClean
Recipe type: Sauces and Dips
Cuisine: vegetarian
Serves: 1½ cups
- 1 cup plain unsweetened Greek yogurt
- 1 clove garlic, minced
- ¼ cup salsa (thinner less chunky salsa works better)
- 1 tablespoons lime juice
- 1 teaspoons chili powder
- 1 teaspoons cumin
- ¼ teaspoon paprika
- ¼-1/2 tsp pink himalayan salt, to taste (use just a pinch for low sodium)
- Mix all ingredients together in a medium sized bowl.
- Serve with veggies, pretzels, chicken skewers or other dippers of your choice!
reduce salt to just a pinch for low sodium for 124mg per serving or omit for 89mg serving
Serving size: ¼ cup Calories: 43 Fat: 2g Carbohydrates: 3g Sodium: 159mg* Fiber: 0g Protein: 4g
Recipe by at https://www.cookingupclean.com/spicy-yogurt-dip/
3.5.3239